The Incredible Benefits of Acupressure

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Acupressure is the Traditional Chinese Healing Therapy, which is believed to be around 5000 years old and is a very authentic healing practice, now known to be the third most popular method to treat illness or pain throughout the world.

Acupressure is the only therapy that can treat almost all diseases, that too naturally. For many health problems, it provides quick, effective and permanent relief from the symptoms. Also, acupressure has no side effects like the most stereotyped medicines usually have. It also helps in improving overall immunity, strengthening digestion, improving sleep quality, relieving stress and anxiety. It is the best known and the most effective methods to relieve joint pain and inflammation. It also soothes muscles pain and discomfort (or swelling) caused by the injury. It helps in minimizing headaches too.

Acupressure is very beneficial in reducing other body pains such as chronic back pain or nerve pain (neuropathy) common in diabetics.
The therapy supports the regulation of the body’s lymphatic, circulatory and hormonal systems. While it helps in strengthening the overall health, it equally boosts the body’s natural ability to heal itself. Acupressure is also very beneficial in treating allergies and other symptoms associated with it.

Acupressure is also believed to reduce menstrual pain and PMS symptoms among women claimed various studies, improving their quality of life. It helps to combat nausea and is demonstrated beneficial in inducing labor too.

The major goal of acupressure (and other Chinese Medicine treatments) is to promote the movement of “Chi” also called “life energy” through the 14 channels or meridians found inside the body.  Any imbalance in these channels leads to illness. It indicates that when an illness occurs, there are blockages in the body meridians. In Chinese medicine, it is believed that an individual can restore their own health through the channeling of these meridians.  

Mostly, Acupressure is practiced as a treatment by Chinese medicine practitioners and acupuncturists, and by massage therapists. Acupressure involves the placement of physical pressure by hand, elbow, or with various devices on different acupressure points on the body. These points are said to be the sources of energy that are regulated by meridians.

Usually, Not all acupressure points can be manipulated on your own, but many are located on your hands itself which one can treat them on their own, which again is a plus. One can treat a variety of health issues on their own with minimal to no cost, right at the comfort of their own home, also with no side effects, unlike medicated painkillers or other drugs used to treat chronic pain. It is very beneficial in treating acute and chronic physical pain caused by arthritis, rheumatism, osteoporosis, sciatica, migraine, sports injuries and muscle, joint and back pains.
This really makes acupressure very easy to do and easy to reach to combat many serious health concerns.
However, in case of serious health issues acupressure should not be done on your own and only be treated under the guidance of an Acupressure practitioner only. Additionally, acupressure should not be used as the only treatment for serious illness or chronic conditions but should, instead, be in addition to the treatment prescribed by a licensed doctor.

At Ele-5 Nature Cure Centre, we believe in treating patients on the same principle of Traditional Chinese Healing and have been healing many patients for years through various holistic sciences like acupressure.

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Acupressure is the better way to heal

Reading Time: 3 minutes

Acupressure has a history of around 5000 years back it does not need an introduction for its existence? Definitely not. Acupressure has been practiced as a healing treatment and is the third most popular method known for treating pain and illness in the world. It still continues to be practiced in the present-day and has been giving great results in holistic medicine ever since its origin.

Acupressure history- Acupressure treatment is an ancient Chinese therapy which is similar to Acupuncture just without the needles. It is also termed as “Shiatsu” in Japan.
Acupressure works on the traditional Chinese theory which describes special acupoints that lie along meridians or channels, in our bodies. The same energy meridians and acupoints are also used to target in acupuncture. It’s believed that through these invisible channels flows vital energy — or a life force called qi (chi). There are 12 major meridians that connect specific organs or its network, organizing a communication system throughout our body. The meridians begin at our fingertips, then connect to our brain, and then connect to an organ associated with that meridian.
According to the theory, any illness can occur when one of these meridians is blocked or out of balance, then an acupressure therapy will help restore balance.
Acupressure should be done only by an Acupressure specialist.
An Acupressure practitioner will usually use their fingers, palms, elbows or feet. Special devices to apply pressure to acupoints on the body’s meridians. Occasionally, this therapy involves stretching or acupressure massage, or other methods. An acupressure session will typically last about an hour depending upon the health condition.
Many studies highlight The Incredible Benefits of Acupressure and how it can cure a variety of health conditions without even the patient having to take medicines. Sometimes, the long term use of certain medicines might cause side effects that can be really fatal to the human body.

 And no doubt, Acupressure is the cure it all age-old science, backed with enough evidence proving its effectiveness.
But with acupressure, you don’t have to take any pills at all which is itself such a relief to not to remember taking tablets at every certain time or the after-effects your body has to deal with after taking any certain medicine for too long.
So, by now you will agree to the fact that it’s a hassle-free way to get treatment for any pain or illness.

Surely, Acupressure is the better way to heal…..

If you suffer from arthritis, cervical spondylitis, stiff neck/shoulder, neck pain, knee pain, sciatica, spine issues, back pain, brain disorders, diabetes, bronchitis, asthma, kidney disease, skin disorders, or conditions related to eyes, we recommend you to get a consultation for an acupressure treatment to find a cure.

At Ele-5 Nature Cure Centre, we believe in treating patients on the same principle and have been healing many patients for years through various holistic sciences.

Like and share our amazing content related to health and holistic living on our socials: Facebook, Instagram, YouTube.

Book a practo appointment

Have a query, write to us